Through a closer look into the sleep habits of tiny bog turtles, we explore the evolutionary history that shaped our own temperature requirements for restorative, quality sleep. Conservation biologist JJ Apodaca takes us deep into the Southern Appalachians to meet North America’s smallest and most endangered species of turtle. And with the help of the cutting-edge tech in Sleep Number’s 360 smart bed, Dr. Apodaca can use data-driven insights to understand his sleep and set the ideal conditions for sleeping well every night.